Today I ran 2 miles, each in about 11 minutes. This is my average, although I have not been running regularly. At the time of the half mara, I clocked anywhere between 9:45 and 10:30. (not that I managed that the day of the race - lol!)
I have decided to try and train for the half mara this year... H is running again and I want to as well. I think if I start now, I can build up my ankle and my endurance and I hope to beat my last time.
We'll see....
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