So, I almost caved today and ate - gasp! -a waffle at brunch. They looked so yummy on the buffet table. I could live without the toast, the biscuits, the English muffins - but the waffle looked so good. Golden and crisp and warm. (I happen to be crazy about waffles. They were at one point in time my favorite breakfast......)
However, I did not cave. I stayed strong and on the wheat-free, dairy-free and corn free program. I mean, I feel the best I have ever felt. My work outs are better - I am running about 4 miles now. Did I mention that I feel great and since I began eliminating wheat and corn from my diet (dairy is an old one) I have lost on average 8 - 10 pounds. Which is huge! Also, no more eczema like rash, appearing out of nowhere from time to time.
Did I mention that I feel great?
So I gave the waffles one more longing glance and headed back to my table, with a plate of fresh fruit, 2 sausage links and a veggie omelet - hold the cheese!
Because honestly - there is more to life than waffles - right?
1 comment:
Well, eggs work. Wheat free gronola bars, oatmeal.
I really love Lara Bars - can you get those down under?
https://www.larabar.com/secure/index_.php
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