Sunday, February 8, 2009

5 miles

Ran five miles today in under an hour...not shabby for the first time out since fall. My hip aches a bit and ankle - eh, when the runners high wears off I may be in for it... Sitting here with ice as I type.

But the runners high and the lovely spring like day... worth the price I think...

Running clears the head and makes me happy. I was desiring a touch of extra happy...

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